Nurse Scholar Cafe

This page features free and open Self-Care Resources for Nurses.

Incorporate some of these ideas into your life or course today!


Meditations and Lesson Plans:

(the pair--meditation and lesson plan are grouped together in this list)

Grounding Mini-Meditation with Aromatherapy:

Leibold, N. (2021).  Grounding Mini-Meditation with Aromatherapy Lesson Plan.  CC BY NC.  https://www.softchalkcloud.com/lesson/serve/mQe7tw2bT3l9Zr/html

 Leibold, N. (2021). Grounding Mini-Meditation with Aromatherapy.  [Video].  CC BY NC.  https://screencast-o-matic.com/watch/crVXrVPC9g


Belonging Mini-Meditation:

Leibold, N. (2021).  Belonging Meditation Lesson Plan.  CC BY NC.  https://www.softchalkcloud.com/lesson/serve/V6Jwlsx079HWjo/html

 Leibold, N. (2021).  Belonging Meditation.  [Video]. CC BY NC.  https://screencast-o-matic.com/watch/crVXFdPC