Welcome to the Holistic Nursing area of Nurse Scholar Cafe!
Chakras!
Chakra Information at http://www.healthy.net/rainbowstress/chakras.htm
Chakra Colors at http://www.healthy.net/rainbowstress/colors.htm
Be Here Now! at http://www.healthy.net/rainbowstress/beherenw.htm
7Chakras Healing (Video) at https://www.youtube.com/watch?v=-XEAGZbKAsk
Holistic Nurse Resources
Integrative Therapy Online Modules--Excellent Resource! https://www.csh.umn.edu/education/online-learning-modules-resources/online-learning-modules
Resources for Holistic Nurses at http://www.ahna.org/Resources
Integrative Nursing Resources at University of Minnesota: https://www.csh.umn.edu/education/focus-areas/integrative-nursing
Meditations
Meditations at University of Minnesota: https://www.csh.umn.edu/education/focus-areas/mindfulness/meditations
Mindfulness
Leibold, N. (2018). Mindfulness for stress reduction. Edition 1.0. Retrieve at https://www.softchalkcloud.com/lesson/serve/Z1XB4dnt3TvOeE/html
Learn about Mindfulness at the University of Minnesota: https://www.csh.umn.edu/education/focus-areas/mindfulness
Reiki
What is Reiki Energy? (Video) at https://www.youtube.com/watch?v=VrVp7E9sWOs
Wellbeing
Wellbeing resources at the University of Minnesota: https://www.csh.umn.edu/about-us/wellbeing
I love walking in the woods with my dog. It is peaceful for me and I enjoy nature!